So I posted a new page to my blog to follow my couch to 5k progress. I just entered my second week and let me tell you it was hard on my legs. I had the 60 second jogging spurts down to a science and now they added on an extra 30 seconds and my legs were like “what????” I’ll get there though. I think I may have to repeat the week two cycle before moving forward. I also have to come up with a better plan than going to the gym on my lunch break. I hate getting all sweaty and going back because there is not time to rinse off. I am going to try try try my hardest to wake up earlier and go before work but thus far I have not been successful! I’m proud of myself for getting to the gym though.
This shirt is for all the gym shamers. It’s not me it’s you!